Are your teens hiding apps from you on their phones? – Deseret News article

Smart ways to monitor your kids' cellphone activity – KSL article

How to tell when your kids' teasing crosses the line – KSL article

The effects of sibling bullying on your child's health – Deseret News article

Sleep Deprivation in Teens

The Window of Tolerance – Emotional state and “getting in the zone”

mylifemyfuture.org – Healthy relationships, healthy life skills, education/job success tips

Nude selfies a big problem in Utah schools, officials warn – Deseret News article

A more effective solution for teen sexting – Deseret News article

Are Your Children Slaves to the Media?

Feelings 101: A Simple Exercise to Build Emotional Wellness in Kids

5 Ways to Foster Truth-telling In Your Home

What do you do when your tween stinks? – KSL article

How to talk to your daughter about puberty – Deseret News article

A Parent’s Handbook – How to Talk to Your Children about Developing Healthy Relationships

Understanding and responding to the increase in teen depression – Deseret News article

Why are American girls so anxious? – Deseret News article

How body-shaming makes America less healthy – Deseret News article

Helping an anxious child: Parenting series — Part 3 – KSL article

Changes in teens' behavior, mood may signal difficulties managing stress, emotions – KSL article

Are you putting too much pressure on your kids? – KSL article

Good parenting can be the best way to treat your child's depression and anxiety – Deseret News article

How severe, ongoing stress can affect a child's brain. – KSL article

Addiction Treatment: What Families Need To Know

Parents are the best weapons against drug crisis – KSL article

Samhsa.gov – Substance Abuse and Mental Health Services Administration

Parentsempowered.org – This is a media and education campaign funded by the Utah Legislature and designed to prevent and reduce underage drinking in Utah

A suicide crisis is the crucial time to save a life – KSL article

Reasons to Hope: Suicide Prevention – KSL article

Suicide is Utah’s most preventable tragedy – KSL article

Suicide-attempt survivors share stories of recovery after crisis – KSL article

Treating Childhood Trauma

Effective Child Therapy–Evidence-based mental health treatment for children and adolescents

brmh.com – Bear River Mental Health

HOPE Squad at your child’s school

The National Institute of Mental Health Events – Free webinars

Healthcare.utah.edu - University Neuropsychiatric Institute (UNI)

UNI Crisis Line & Mobile Response Unit – 800-587-3000

Sptsusa.org – Society for the Prevention of Teen Suicide

National Suicide Prevention Lifeline – 1-800-273-TALK

Youth Suicide and Self-Harm Prevention: 2017 Resource Guide

SafeUT Smartphone App – Text, call, or send a tip! Crisis line that provides real-time crisis intervention to youth – i.e. depression, anxiety, other mental health issues, bullying, gang activity, violence, etc. (This is also available by going to your phone’s app store.)

newhopecrisiscenter.org - Box Elder County, Victim-centered services to stabilize and support individuals, families, and the community

brhd.org – Bear River Health Department

Your family physician